Today we're sitting down to talk about all the possibilities out there for working out at home! We came up with the top 5 (ish) pieces of equipment that are essential for the home gym.
1 - Dumbbells!
2 - Plate
3 - Kettlebell
4 - Jump Rope
5 - Bench/Plyo box
If you're not looking to buy new stuff, we also chat about using things you already have at home!
Make sure you join our facebook group Thrive Community for the most up-to-date information! https://www.facebook.com/groups/1073562436329322/
