For nearly 20 years I had been living chasing the Light. Through reading, practicing yoga, meditating, and looking deep at my life, I thought LIGHT is what we are meant to pursue - to aspire to.
Then Tantra came into the picture. That’s when things changed.
The most painful relationship I’ve ever been in brought me the greatest gift as well: Discovering my Shadow Self.
In this episode, I talk about:
1) What is the Shadow Self?
2) What is Shadow Behavior?
3) Choosing Awareness & Breaking The Pattern
4) Looking at Your Definition of Freedom
5) Learning To Navigate the Shadow Self
6) Are There Positive Aspects to the Shadow Self?
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If you like this episode, please share it with someone who might be battling with their Shadow Self. Follow me on Instagram at: https://www.instagram.com/oliviamercado.yoga/
