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Description

Kristina Salmon is an avid mountain biker who newly adopted a vegan lifestyle. In this episode we talk about how she left Minnesota for Colarado and transitioned from rock climbing to mountain biking. Follow Kristina on Instagram @thatveganbikechic.

Here are a few of the resource that Kristina mentioned in this episode:

Veganuary.com is an amazing free resource if you'd like a bunch of tips + recipes so you can go vegan this January without missing a thing! @weareveganuary

Challenge22.com is another amazing (and completely free) option if you don't want to wait until January + need some extra help with recipes, support, or nutritional questions! @_challenge22_