In this week's meditation episode of the Keyholder Course, we add the use of special words and phrases as a concentration device, aka Mantra, to our basic meditation session. And as for our meditation connection, our practical application is bringing the qualities and benefits of meditation into your life to achieve a kind of success that aligns to your meditative practice.
(Note: Those who are under medical care or have mental health concerns should consult with their medical professional or counselor before engaging in practices that relax the mind and body, such as Meditation, Yoga, Tai Chi, etc.)
For more Keyholder content, become a Patreon subscriber @ https://www.patreon.com/tonyrubbo
