Listen

Description

 A trainer workshop in 2015 by Dr. Theresa which was an overview of Flat Tummy Mummy.



During the workshop you'll learn:



- Why women and in particular mothers are different when it comes to weight loss and wellness.



- All about important hormones like insulin, ghrelin, leptin and how to change our environment so that they are all working for us instead of working against us.

- The philosophy behind Flat Tummy Mummy, how it actually works and why it’s so different than other programs.