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Description

Today's episode is an interview with a professional therapist, answering some of our listener questions about grief. Check out the following links for resources suggested in this episode.

https://postpartum.net   (education, resources, support groups, and directory to therapists)

https://self-compassion.org  (self compassion)

https://rtzhope.org  (non profit org that brings awareness to mental health and pregnancy/ infant loss)

https://www.southeastperinatalcounseling.com    (There's a guided meditation that is free on the blog for pregnancy and infant loss...they can recite & record it in their voice then play it back as they meditate)

instagram: @birthstory.therapist

podcast: The Birthstory Therapist Podcast

#LovedOnesLost

www.lovedoneslost.net