For the longest time I've struggled with discipline when it comes to my nutrition. I'll eat and drink just about anything you put in front of me (except for green olives). Angela breaks it down in such an easy to understand framework that will help me and you overcome the grip that food has on us. Such an incredible episode! Make sure to follow her on Instagram @angelatuccitrains it's worth it. Much love.
Engage with me on Instagram @cmason_20 and if you want to get motivational texts from me, text the word positivity to 833-953-2339!
