In this episode I talk about the new book I've started reading called Atomic Habits by James Clear where he talks about focusing on improving by just 1% every day. He talks about how this can lead to some incredible results. I've had some health issues over the past couple of weeks and although my productivity is not at 100% I am trying to maintain the good habits that have gotten me here. Much love.
Engage with me on instagram at cmason_20 and text "positivity" to 833-953-2339 to join my text community.