The Steps behind every Progressive Mindset
3. Create Your Game Plan
It is not enough to know what you want from life; you need to design a roadmap to get to your destination. Here’s what you can do: Break Your SMART Goals into Habits Begin by highlighting the good habits you need to cultivate and the bad habits you need to eliminate. Here’s how to break bad habits that can truncate your progress. Master One Habit at a Time Once you figure out the good habits to have in your life, then ensure you practice them daily.
Scientists revealed that you would need 18 to 254 days to develop new habits, and that a new habit will only become permanent after 66 days of practicing it. Once you have gained mastery over a habit, add more routines that will enable you to make progress in the direction of your goals.
4. Imbibe Positivity
A positive outlook means you are always optimistic about yourself, interactions, and events. It also determines your ability to expect favorable outcomes when working towards your life goals. Positivity is a mental posture that sees accomplishments and opportunities instead of failures and defeat. It will keep you hopeful when you are facing daunting challenges. A study on positive thinking revealed that visualizing positive images can reduce worry and anxiety.
How to maintain a positive outlook on life?
• Look out for the best in every circumstance to be more progress-minded.
• Use positive affirmations. For instance, when you wake up, say, “I will work hard to complete all my milestones today.”
• Associate with positive people that will support your progress. You need positive energy to consistently make progress in the direction of your goals.
• Change your perspectives about failures and setbacks, see them as significant components of making progress.
5. Practice Reflection as You Progress
A lot of things will occur once you are determined to advance. You will learn new lessons and implement changes. You will form new habits and eliminate bad ones. It is reasonable to take time out and evaluate what worked and what did not. Ask yourself how you can improve and surmount new obstacles. You can log your answers in a diary or use a virtual journal to track your thoughts. Self-reflection will enable you to keep your goals in mind constantly, which will ultimately help you make progress.
How to make practicing Reflection happen?
Set up a Weekly Appointment With Yourself During this period, define your goals and reflect on them. It will also help you verify if your goals are still achievable.
Ask Reflective Questions
Did I achieve all I planned?
What salient lesson can I pick this week?
What new thing did I learn, and what actions do I need to make progress?
6. Celebrate Your Achievements
It is highly important to acknowledge every milestone you complete as you make progress in life, no matter how little, it is worth celebrating. Celebrating your achievements will build your confidence and provide you with motivation to continue. One of the best ways to do this is by pampering yourself with rewards when you achieve a goal. These rewards could be things you enjoy, such as a special meal, or even a mini-vacation. These little rewards will continuously remind you of victory anytime you feel like giving up. Merely looking at your mini-vacation pictures will motivate you to keep working towards your next goals. Celebrating your achievements will enable you to build on existing momentum and will allow you to attract more successes.
In conclusion, goals offer you a sense of purpose and fulfillment when accomplished. When you make progress relentlessly in the direction of your goals, you build up the confidence to overcome obstacles, and every setback becomes a stepping stone to achieve your next target.
