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In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with multifaceted powerhouse Yovana Mendozaโ€”a content creator, entrepreneur, mother, and absolute multidimensional woman.

Yovana shares the intimate journey of building her initial brand through the lens of veganism and wellness, only to later pivot with authenticity and courage as her life and values shifted. From starting over to showing up consistently through each season of life transformation, this episode explores what it truly means to evolve while staying aligned with your personal truth.

As a mother, Yovana speaks candidly about balancing motherhood and how having structure and consistency has kept her grounded. We also dive into her newest venture in fashion, the evolution of her content, and the creation of her coffee brandโ€”each reflecting another layer of her multifaceted identity.

This episode is an invitation to embrace change, trust your path, and live out loudโ€”even when the path takes unexpected turns.

Highlights:

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Connect with Amy:

๐Ÿ’‹/ Empowered Feminine Morning Ritual {Free}

๐Ÿ’‹/ Book: The Feminine Wayย 

๐Ÿ’‹/ Connect on IG: @amynatalieco

๐Ÿ’‹/ Work with Amy: Coaching Offeringsย 

Connect with Yovana:ย 

๐Ÿ–ค/https://www.instagram.com/yovana/

๐Ÿ–ค/https://www.instagram.com/lunovacoffee

๐Ÿ–ค/https://www.tiktok.com/@yovanamendozaa

๐Ÿ–ค/https://www.youtube.com/@YovanaMendozaa

๐Ÿ–ค/https://www.yovanamendoza.com/

Yovana is a Mexican-American wellness and lifestyle content creator, coffee enthusiast, loving wife and mom of 2 beautiful baby girls. In addition to sharing her life on social media, she focuses on self-love, self-discovery and living a balanced life with her family.