The first ever interview! Today I was joined by Fitness Model, Personal Trainer, Online Coaching and Bodybuilding Competitor Sam Milne. We covered such a broad range of topics from training barriers Lockdown has presented, Sam's own plans to compete and how to build a bullet proof mindset when it comes to dieting and fitness.
To find out more about or contact Sam, reach him directly @sammilne__ or alternatively my email inbox is always open at 'caroline@coachingwithcaroline.co.uk' or Instagram @coaching.with.caroline
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