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On this week's Episode: 


- Your Fat Loss toolkit, how to continually see progress, even when dieting novelty wears off


- How to build successful practices into your dieting phase to avoid another fad, and instead create lifestyle change


- The dieting checklist you need to get results




...all on this episode with Caroline Milne. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.          




If you'd like to get in touch with the team, contact us here:


Email - Caroline@coachingwithcaroline.co.uk


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