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On this week's Episode:
- Your Fat Loss toolkit, how to continually see progress, even when dieting novelty wears off
- How to build successful practices into your dieting phase to avoid another fad, and instead create lifestyle change
- The dieting checklist you need to get results
...all on this episode with Caroline Milne. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.
If you'd like to get in touch with the team, contact us here:
Email - Caroline@coachingwithcaroline.co.uk
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