New FREE GUIDES : 5 Steps to Improve.....Sleep / Stress / Time / Low Energy [ - ACCESS HERE - ]
On this week's Episode we:
- Explore Hypnotherapy: what it is, who it helps and consider whether it could be a tool in your health and wellbeing practice
- Debunk the misconceptions around hypnotherapy
- Deep Drive into stress management strategies that Katie uses with her own clients and that you can try today to help regulate stress in your working day
...all on this episode with Katie Windle of the Hypnotherapy Den. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.
If you'd like to get in touch with the team, contact us here:
Email - Caroline@coachingwithcaroline.co.uk
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@coaching.with.caroline [ - FOLLOW HERE - ]
@healthhackspodcast [ - FOLLOW HERE - ]
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Connect with Caroline Milne [ - CONNECT HERE - ]
Interested in Coaching? Book a 15 Minute Discovery Call [ - APPLY HERE - ]
Find out more about our Coaching Services [ - FIND OUT MORE - ]
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Guest Appearance - Katie Windle of the Hypnotherapy Den
Contact Katie on Instagram - [ - FOLLOW ON INSTAGRAM - ]
Visit Katie's Website - [ - ACCESS HERE - ]
