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On this week's Episode:
- How can we boost our immunity in time for the winter months
- Nutritional protocols and supplements to help bulletproof your immune system
- The non negotiables to include in your day to speed up recovery when illness strikes
...all on this episode with Samantha Varriale, The Energy Nutritionist . Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.
If you'd like to get in touch with the team, contact us here:
Email - Caroline@coachingwithcaroline.co.uk
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Guest Appearance - Samantha Varriale, The Energy Nutritionist
Visit Sam's Website [ - ACCESS HERE - ]
