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On this week's Episode:
- Dive into the role that alcohol plays in our daily lives: from social settings to personal routines, we dissect the ways in which alcohol influences our experiences and decision-making.
- Is there an ideal balance between alcohol consumption and overall well-being?
- Can you cultivate a relaxing and enjoyable atmosphere without relying on alcohol?
...all on this episode with Anneka Reece. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.
If you'd like to get in touch with the team, contact us here:
Email - Caroline@coachingwithcaroline.co.uk
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@coaching.with.caroline [ - FOLLOW HERE - ]
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Connect with Caroline Milne [ - CONNECT HERE - ]
Interested in Coaching? Book a 15 Minute Discovery Call [ - APPLY HERE - ]
Find out more about our Coaching Services [ - FIND OUT MORE - ]
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Guest Appearance - Anneka Reece
Coaching By Anneka [ - LINKEDIN - ]
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Connect with Anneka on IG [ - INSTAGRAM - ]
The Alcohol Free Vibes Podcast [ - LISTEN HERE - ]
