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On this week's Episode:
- Explore the relationship between stress and the gut
- Is there a ‘perfect’ diet for optimal gut health?
- What other lifestyle factors should you take into consideration?
...all on this episode with Meg Gerber. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.
If you'd like to get in touch with the team, contact us here:
Email - Caroline@coachingwithcaroline.co.uk
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@coaching.with.caroline [ - FOLLOW HERE - ]
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Connect with Caroline Milne [ - CONNECT HERE - ]
Interested in Coaching? Book a 15 Minute Discovery Call [ - APPLY HERE - ]
Find out more about our Coaching Services [ - FIND OUT MORE - ]
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Guest Appearance - Meg Gerber
Grounded Nourishment [ - WEBSITE - ]
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Access Meg's Recipes [ - HERE - ]
