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On this week's Episode:
- How does the food we consume affect our mood, concentration and focus?
- The nutritional principles every professional female should be folllowing
- Is willpower real, what role does it play in successful fat loss and how can you refill your willpower-cup?
...all on this episode with Jenn Trepeck. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.
If you'd like to get in touch with the team, contact us here:
Email - Caroline@coachingwithcaroline.co.uk
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Guest Appearance - Jenn Trepeck
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