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Today we explore... 

- How to improve your relationship with time
- How to develop time confidence and maximise your life
- How to stop being a victim to time
- How to shape your day with Abigail’s renowned 888 Method

...all on this episode with Abigail Barnes. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.          

If you'd like to get in touch with the team, contact us here:

Email - Caroline@coachingwithcaroline.co.uk

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Connect with Caroline Milne ⁠⁠⁠[ - CONNECT HERE - ] ⁠⁠⁠

Interested in Coaching? Book a 15 Minute Discovery Call ⁠⁠⁠[ - APPLY HERE - ] ⁠⁠⁠

Find out more about our Coaching Team ⁠⁠⁠[ DISCOVER OUT FEMALE EXECUTIVE PROGRAMME ] ⁠⁠⁠

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Guest Appearance - Abigail Barnes

Contact Abigail on LinkedIn -⁠⁠⁠ [ - FOLLOW ON LINKEDIN - ] 

'Time Management for Entrepreneurs & Professionals' by Abigail Barnes [ - BUY ON AMAZON - ] ⁠

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PWR 6 WEEK CHALLENGE - EARLY BIRD OFFER [ FIND OUT MORE HERE ]