New FREE GUIDES : 5 Steps to Improve.....Sleep / Stress / Time / Low Energy [ - ACCESS HERE - ]
On today’s Episode:
- Does your summer holiday mean disrupting dieting progress?
- Should you exercise on holiday and if so what activity is best?
- How best to juggle your goals with frequent travel plans
Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.
If you'd like to get in touch with the team, contact us here:
Email - Caroline@coachingwithcaroline.co.uk
Social Media - @coaching.with.caroline [ - FOLLOW HERE - ] @healthhackspodcast [ - FOLLOW HERE - ]
LinkedIn - Connect with Caroline Milne [ - CONNECT HERE - ]
Interested in Coaching? Book a 15 Minute Discovery Call [ - APPLY HERE - ]
Find out more about our Coaching Services [ - FIND OUT MORE - ]
