In this episode we sit down with....Emma Townsin
Emma is a UK registered dietitian and a certified intuitive eating counselor. She acknowledges the complex nature of health and the equal importance of both physical and mental wellbeing. She works with women to overcome a stressful relationship with food and body to find freedom in life.
A snippet of what we talk about:
● Emma’s personal body image story- identity in being small and hyper-focused on her BMI
● The fear of taking up space and using her body to bypass that
● Disordered eating in dietetics and nutrition programs
● Practical tips on creating more diversity in the dietitian space
● Emma’s experiences of thin privilege and the stereotype that exists for dietitians
Connect with our guest...
● IG:@food.life.freedom
● FB:Food Life Freedom
Join the Modern Girl community:
Ready to heal your relationship with food + body?
Book your Body Trust Breakthrough Call
Grab your FREE Intuitive Eating Workshop
Join UNMEASURED:Virtual Barre That Celebrates Your Body
