This episode features Dr. Darsh Shah, DO. Dr. Shah is a 1st year resident in PM&R or Physical Medicine and Rehabilitation. He is a mentor for premed and medical students, and aims to reach back to those in pursuit of their dreams in medicine. He is also passionate about lifestyle optimization, biohacking, and health through nutrition, exercise, and mental balance. Dr. Shah also hosts the Optimize Your Life Podcast, a podcast that provides unique perspectives on how to optimize one's lifestyle and mindset. This was a really informative and fun conversation, and I hope you enjoy! Cheers to the future!
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Please like, comment, and share the episode so we can share Our Lives In Medicine with others. Also please follow our Instagram @Ourlivesinmedicine. Thank you again for listening, and supporting the podcast!
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Intro: “Better” by Tai.Kun. soundcloud.com/taikunlofi, Instagram @taikunlofi; Streaming on all platforms
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Outro: “Closer” by Ravenrapid. Linktr.ee/ravenrapid; Instagram @ravenrapid; Streaming on all platforms
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Interested in being a guest, or know someone who would? Shoot us a DM, tag that person in the comments, or send an email to Ourlivesinmedicine@gmail.com
