A total disconnection from the digital world is something we all intend to do at some point, but rarely ever get around to it.
Recently I took a complete day off without even turning on the internet on my phone. No social media, no emails, no messages... IT. FELT. AMAZING. I knew I had to share the experience with you all.
In this episode, I've spoken about the why it's such a good thing to do a digital detox, what we can do in the freed up time and how it has the potential to greatly benefit us.
I intend to practice this regularly and I hope you'll join me on this journey.
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Podcasting isn't the only thing I do. :) I'm a vegan blogger, YouTuber, restauranteur, chef, teacher, artist, tarot reader, and I have a bunch of other interests too. If you like, you can find out more about me at https://www.veganosaurus.com
I’d love to interact with you and hear your thoughts on the podcast episodes. Get in touch with me @veganosaurus on instagram or send me an email via thefeelgoodfactor@veganosaurus.com
