This week I had to Get Healthy because I was fighting a cold. All day Wednesday I stayed in bed. The next two days like any time after being sick I played catch up. This took me out of a lot of my physically, mental, and spiritual practices, like all of them. Once I got better, I started to get right back into them. I also go over an article titled "8 Ways to Discover Your Spiritual Side" by Jude Temple a contributor at HuffPost. My guest is Atif Myers, comedian, writer, and all around good guy. Atif talks to me about growing up in Saudi Arabia, the school yard fights, and the transition from the United States to the Middle East. We also talk about hypnotherapy, social media health, and a lot of things to make us laugh. Special shout out to MemesOfReality (Pete) for hanging with out while I lived stream on my Instagram @RoqueJohnny. On Feb. 19th I headline La Cura Comedy Night at The Paramount. Save that date. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: JohnnyRoque - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892
