This week I went to a gym in the Bay area, near Pleasanton, CA where I performed at Tommy T's opening for Felipe Esparza. This was a mega gym full of new equipment to me and two full size basketball courts, four tennis courts, and a pool. It was a busy week full of attempts to get a workout in and at least a daily meditation session. I was able to sit and interview Casey Mauro. Casey brings a lot of information about nutrition to the table, pun intended, we go over energy and what it is like to be a dancer since the age of 3. Enjoy this conversation, please like, share, subscribe, and leave a comment.
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