This week I am back on schedule from being sick and playing catch up. I sit down with Martin Rizo to talk about his healthy practices. A lot of what we went over covered skateboarding, schedules, and god collecting rent. On Feb. 19th I headline La Cura Comedy Night at The Paramount. Save that date. Enjoy, please like, share, subscribe, and leave a comment. Reach out to me through Youtube.com/Roque Johnny - Instagram: @RoqueJohnny - Facebook: JohnnyRoque - email: GetHealthyPodcast@gmail.com with quesitons or comments text: (213) 537 - 8892