To say that water is the most important nutrient to the body is an understatement. Without food a person might survive months, without water however, a person is lucky to survive a week. In fact most publications agree that the average person will only live for 3-4 days under favorable conditions. What makes water so important to us? Is all water equal? How can we step up our relationship with water? Additional information
Formore information on water, check out some of the sources below.
Thermoregulation - https://www.unm.edu/~lkravitz/Article%20folder/thermoregulation.html
7 Science-Based Health Benefits of Drinking Enough Water - https://www.healthline.com/nutrition/7-health-benefits-of-water#section3
Bottled Water Regulations - https://www.epa.gov/ground-water-and-drinking-water/bottled-water-fact-sheet
A little Juju Podcast - Episode 15
Hidden messages in water - Dr. Masaru Emoto
