Hey guys! It’s Mark from Florida’s Fittest Podcast and welcome back I hope everyone is staying fit and healthy during these crazy times! Today we got to sit down with Henry Sailes. For those you who don’t know who this badass human being and athlete is, he is the only person I personally know who has a Top Ten Play on ESPN SportCenter, he holds the WORLD Record in FRAN (Crossfit benchmark) at 1:53 and he is my nonbiological identical twin. He’s a really humble dude and we are thankful for getting a chance to sit down and talk to him. I hope you guys enjoy the show let me know what you think. You can find me on Instagram @mcox91 , you can find the awesome videographer and producer @myprimalbeing and @echlonmedia and you can find Henry Sailes @12hlsailes. We appreciate you guys for listening once again!
