Jema Lee is an expert women’s cycle health educator, a plant nutter and the only thing that pulls her away from the beach every morning is her devotion to helping women confidently reconnect with their bodies and find their unique flow - all month long!
Jema guides and supports women one on one through coaching, intimate events, retreats, her Well Woman Podcast and the Well Woman Academy self-paced course for women craving to awaken their body and re-connect with their menstrual cycles.
An ancestral health and Ayurvedic Coach with over 13 years experience in the health industry, Jema’s training in Ayurvedic Psychology, Nutrition, Women’s Health, Wellness Coaching, Emotional and Spiritual courses are some of the professional qualifications and tools bring her work to life.
In this episode we talk about
How Jema became a menstrual cycle educator
Period taboo and contraceptive myths
The impact of living in tune with your cycle
How women can start their own journey's to deepen their connection to their bodies
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