Ja Morant’s performance coach just uploaded oneof Ja’s training sessions via YouTube
Check it out!
I am going to dive into my takeaways from watching Ja Morant’s training videos.
Here are my initial thoughts and questions that popped into my head after wtching the video:
- Is the thing that makes Ja so good going to be one of the reasons he is going to deal with injuries throughout his career?
- Why don’t more skills coaches and strength coaches in our area work more closely together?
- If NBA players need to train in the weight room, why can it be so difficult to get middle school and high school hoopers to do the same?
- Where is his dad?
- What were his plyometrics?
- Why were there some movements not done to perfection?
- How can this process be broken down to those who are not millionaires or pro-hoopers?
Tune in!