Description

The basketball season is coming to an end!

I am sure you are sitting down and setting goals for next season and what you need to work on. 

Dribbling, Shooting, Finishing, etc...

Are you setting goals for improving your performance? 

• Quicker first step
• Better defender
• Increasing your strength
• Finishing at the rim

Tune in to this episode to learn why you need to plan everything that revolves around improving your performance on the basketball court. 

Follow us on IG and YouTube

https://www.instagram.com/fitstrength_performance/

https://www.youtube.com/channel/UCU0ezGXKuWYVw8Pgt5UJASw

Email us at info@fit-strength.com to learn more about our training model and how we can help you achieve your goals!