Last episode we discussed the importance of self love for survivors. But how do we learn self love? Many of us grew up watching our parents deal with a lack of self love, and this was passed to us. So how do we begin to understand it as adults?
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To speak on this topic, we welcome self love expert, life coach, and the incredible inspiration Latarsha Haughton of Break the Silence, Healing the Pain.
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To learn more about Latarsha Haughton, check out her wesite www.btshtp.org and on FB and Insta @bts_healingthepain. Latarsha offers self-love support groups, coaching sessions, and more.
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