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'You can say affirmations all day long, but if, on a subconscious level, you don't believe them, you won't see it happen.  When we give those fears in the back of your head a voice, it releases them on a subconscious level.' ~ Jackie McDonald

The nervous system is affected by our environment - the news, social media and the people we surround ourselves with.  If we aren't practicing self-mastery, our nervous system will quickly overload.  There are many tools we can use to navigate this, and in this episode, Jackie shares her expertise around EFT Tapping - or Emotional Freedom Technique. 

Have you been feeling ALL. THE. FEELS. during this time of change and uncertainty?  Join Jackie's Free Tapping Wave HERE >>> https://jackiemcdonald.ca/tapping-wave

Are you feeling uncertain AND ready to claim your space in the online world?  Maybe you've been in business for a while, or you're just getting started - but in these uncertain times you're feeling a little lost and unsure of how to take up space as a leader.  Join the FREE 2 Day training for emerging entrepreneurs who are ready to RISE, take control of their future and seize the opportunities available in today's current climate.  Join HERE >>> https://cindyvanarnam.com/work-with-me/claim-your-space/