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'I literally just spent time in the morning giving myself a big hug and stopped judging myself.  I spent a lot of time in gratitude and loving the little girl inside of me.  That's where I started.  Then I leaned into loving the woman I am now and spending a lot of time having conversations with myself.  It's healthy to talk to ourselves.' ~ Shawna Roch

In this episode, Shawna and I deep dive into a conversation about self-mastery, Mastering the BrainGAME, and how much the inner work has supported us in our growth as entrepreneurs.