'I literally just spent time in the morning giving myself a big hug and stopped judging myself. I spent a lot of time in gratitude and loving the little girl inside of me. That's where I started. Then I leaned into loving the woman I am now and spending a lot of time having conversations with myself. It's healthy to talk to ourselves.' ~ Shawna Roch
In this episode, Shawna and I deep dive into a conversation about self-mastery, Mastering the BrainGAME, and how much the inner work has supported us in our growth as entrepreneurs.