Episode #1
I sat down with Miss Candice Lamb, newly promoted GM of CrossFit Contessa and now business partner in our 2nd women's only gym; Contessa South!
We chat about our story so far; How I got started in the fitness industry, how she got started as a physio, how we met, fast forward to where we are today, what we do and why we do what we do.
I hope you enjoy our first, official Contessa Cast! Please share and let me know what you want to hear about in 2020!
Mandi xx
