On episode 9 of the Contessa Cast, I sit down with the legend himself, Jono Steedman. An accredited Nutritionist & Dietitian, ex-musician, loving Husband & Father & fellow 30 year old. #MellennialsYo
We talk mostly about food, given his profession. We bust a couple of myths, chat about weight loss and the challenges we face, parenting & the potential habits we pass on to our kids, eating for performance & a bunch of other stuff.
Worth a listen. I hope you guys love it!
You can find Jono and follow him and his hilarious & educational posts on Instagram; @jonosteedman.
Thanks again for hanging out, Jono! Keep fighting the good fight, brother! ;)
