Spoilers: The answer is probably!
In this episode, CrossFit9 Coaches Dane and Lindsay talk about:
- What the assessments are (and the first kind is FREE and easy!)
- Why you'd need an assessment (and it's not just for injuries!)
- How assessments can help us make your workout experience a truly custom one -- even in classes!
Get more details on CrossFit9 athlete assessments at crossfit9.com/assess.
