Thank you for listening to What's Wellness with Ahlia Yoga!
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Thank you, David, Mind Coach & International Speaker, for your inspirational tools and suggestions for letting go and living with gratitude!
Get in touch with David: Instagram: @David_Rahman
Email: hello@mind.coach
Website: www.david-rahman.com
Book: Let It Go: How to Stop Your Past Ruining Your Future
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*I use all of the products from The Philosophie - an LA Based Woman Owned Superfoods Company!
*I use Vital Proteins Collagen in my coffee and tea daily!
*Please send any wellness, meditation or yoga related questions or suggestions via email or instagram!
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.
*IG: @WhatsWellnessPodcast & @AhliaYoga
*FB Yoga Group: Sunshine Yoga with Ahlia Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook) and on Zoom. I love answering your questions - please email me questions, comments, & feedback!!
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Thank you & Be Well, Ahlia
Vinyasa Yoga & Guided Meditations On Ahlia Yoga's YouTube Channel
