Thank you for tuning in to What's Wellness with Ahlia Yoga! Please email questions/comments/requests/feedback to ahlia@ahliayoga.com and follow along on Instagram: @WhatsWellnessPodcast and @AhliaYoga and check out my website for all things yoga classes and teacher training as well as one-on-one sessions: www.ahliayoga.com
Connect with Syliva from Lifted Naturals! Check out IG and FB @liftednaturals
You can email any questions to info@liftednaturals.com
Lifted Naturals Podcast
Website: www.liftednaturals.com
Thank you, Sylvia, for coming on the show and thank you all for tuning in and for your support!
Be Well, Ahlia
