I interview Mental Health Author Allan Kehler. This is a great conversation about Mental Health and the effects that it has had on our lives. Allan shares stories of his past and his struggles and journey. We discuss topics in his book MENtal Health, and his other books he has written (Born Resilient, and Goodbye Stress, Hello Life). The first step is being open to talk about your issues and I hope this conversation gives you the strength to start talking. Enjoy
