In last week’s podcast episode, we tackled how to healthily cope with stress and how our lifestyle can be one of the main reasons why stress is prevalent in our lives.
For this week, we continue to chat with one of the men behind Life Science Center for Health and Wellness, Mitch Genato. But this time, he will help us define what health care really is what it does to you and your team, and how it should be addressed through nutrition. Exciting isn’t it?
Cheery Monday by Kevin MacLeod, CC BY
Music from FilmMusic.io, CC BY
Produced by Jennifer & Sach Castillo
Mixed & edited by Sach Castillo