Mental health can be hard when dealing with it on your own. Join me as I discuss the different helping professionals. Which option is best for you and your situation? How can we assess our helping professional to ensure they are cultural competent, I’ll also discuss some tips on assessing if the helping professional has the degrees, specialties to help you heal appropriately.
Not a replacement to seeking professional help.
I was assigned this article. The African culture example cited here:
Bemak, F., & Chi-Ying Chung, R. (2017). Refugee trauma: Culturally responsive counseling interventions. Journal of Counseling and Development, 95, pp. 299-308. DOI: 10.1002/jcad.12144
