Welcome to what's the diagnosis, a new segment on my black mental health where i'll be explaining different mental health disorders.
Join me today as I discuss the different type of Anxiety Disorders, how anxiety presents itself in the black community and how some of the ways to combat anxiety.
I will be discussing
Check out my episode on different helping professionals as a reference!
https://anchor.fm/mbmhpc/episodes/Mental-Mini-Helping-Professionals-ea8tei
Supplement reading: Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fear
https://www.amazon.com/Soothe-Your-Nerves-Understanding-Overcoming/dp/0743225384
Cite: https://afropunk.com/2017/09/anti-black-history-behind-anxiety-community-3-ways-tackle/
https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders
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