Hey Flippin' Awesome Friends,
We are adding a quick extra podcast this week as a bonus for all of you who believe a little more mindfulness could help your athletics! I sure believe that!
Today Claire Hallinan and I discussed her new book called: The Championslip: A Young Gymnast Guide to Become a Fearless Champion on Her Own Terms. Find it on Amazon this Thursday! Claire teaches mindfulness to athletes.
If you want to contact Claire, you can reach her at: Claire.e.hallinan@gmail.com
