Today's #MondayMorningMastery with Cody Phillips tells the story of Michael Phelps and his Coach Bob Bowman and the true power of #visualization. Michael would train from an early age to "watch the videotape" a visualization practice where he would envision the perfect race. This technique came into play in the most dire of circumstances during the 2008 #Olympics in Beijing. To see the outcome, to picture every action you will perform in order to arrive there, to rehearse it again and again, to imagine the obstacles and opposition and how you will overcome them, to allow your mind to visualize what might be and how you will get there it’s not just for athletes and sporting endeavors. It’s for you listening and watching today. To get where you want to go in 2022, you need to first visualize it. You can start this practice TODAY! 🏊♂️
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