Negative thinking has to be the number 1 thing people wish to change when they come to me for help with their confidence and self-worth.
They might know so much about themselves and know that they are objectively “ok” but for whatever reason, their minds keep being a place of misery and pain.
This is the very nature of the untrained mind.
Yes, the UNTRAINED mind will slip into negativity faster than a major brand will jump on the next woke bandwagon.
It can be anything from mildly upsetting to darn right intrusive, violent, and abusive. In any case, getting on top of our minds is something that I believe we all must do if we want to be happy, content, and our truest selves.
ABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery call here.
