In today's episode, Valencia talks all about cooking with allergies in honor of May being Allergy Awareness Month and this week specifically being Food Allergy Awareness Week. She talks about food allergens such as egg, dairy, milk, wheat and more! She gives recommendations for products, tips, and recipes she has learned for food allergy substitutes for various food allergens. Listen to this episode to learn more about alternatives to some of your old favorites pre-food allergies and continue to have fun in the kitchen.
ITEMS MENTIONED:
Chili Macaroni recipe from the blog - https://lifeofavegaholic.com/post/156374774411/vegetarian-chili-macaroni-the-hunger-challenge, My Famous Cornbread
Allergy News - Allergic Living COVID-19 & Allergies magazine: https://www.allergicliving.com/2020/05/07/allergic-living-launches-free-covid-19-allergies-issue/
Vegan Sweetened Condensed Milk recipe from blog: https://lifeofavegaholic.com/post/133176201911/vegan-sweetened-condensed-milk
Sunflower Seed Butter/Sunbutter recipe from blog: https://lifeofavegaholic.com/post/153054301076/vanilla-espresso-sunbutter
3 Ingredient Sunbutter Cookies recipe: https://lifeofavegaholic.com/post/154393467001/3-ingredient-sunbutter-cookies
Egg Replacement Tips: https://lifeofavegaholic.com/post/76973647393/egg-replacements-for-vegetariansvegansegg-free
Healthy Ingredient Swaps blog post: https://lifeofavegaholic.com/post/132770314881/healthy-ingredient-swaps
Cauliflower Couscous recipe from blog: https://lifeofavegaholic.com/post/146773209671/greek-cauliflower-couscous
KEEP UP WITH THE VEGAHOLIC!
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
