Welcome back to the Oh My Allergies! podcast with Valencia Barnes. In today's episode, Valencia talks about what histamine intolerance is. Before she gets right into it, she first breaks down what histamine is and what an intolerance is in order for listeners to fully understand what histamine intolerance is. In addition, she discusses the differences between histamine intolerance and food allergies, how histamine can affect those with food allergies and those with seasonal allergies, and also what are some foods high in histamine.
Foodie News article: https://www.allergicliving.com/2020/01/31/student-sues-college-claiming-discrimination-over-dairy-allergy/
Article(s) mentioned in episode:https://www.mayoclinicproceedings.org/article/S0025-6196(15)00592-3/pdf
Other resources: https://www.healthline.com/health/histamine-intolerance
If you enjoyed today's episode, be sure to give this show a rating and review as it really helps out. If you want her to talk more about histamine intolerance, histamine intolerance diet, or similar topics, be sure to send her a note through any of the platforms below:
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
