Take pride in the feeling of wanting to quit and you DON'T
it’s inevitable. No it’s not easy.
The old weak side of you tried to sneak in.
Will power is not always there
When you want to quit and give up you should take a massive amount of pride is not giving in
Understand this.
It’s ok to feel like you want to do it all be happy healthier do all the things hen that old side of you comes in and wants to quit, give up coz it feels to hard it’s taking to long
Take pride in your struggle because it gives you the opportunity to prove to yourself your a fucking badass
Compare yourself to yourself.
At this point you normally would give in, revert back. Every diet, every change you make something comes up and it throws you as soon as you see obstacles it makes you fall off
It’s not an accident it’s your pattern so NOW is when you say nope I’m not letting that happen again
Your inner bitch will come!
Knowing that motivation is not doing to be there use that as motivation
Take some pride knowing you want to quit but you don’t
That’s showing up for yourself.
It’s easy to do the thing when you feel like it but when life throws a curve ball just Don't.
Don’t quit.
Show up anyway
Make the commitment now that no matter how yes it gets your going to show up.
Even if it’s not perfect
Words are useless ACTIONS speak louder.
No BS words it’s showing up in spite you don’t want to
Your words mean nothing if you're not taking action.
When you do the program but don’t get the full results you want and you give up
STOP THAT
Take pride in wanting to quit but you don't.
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Aimee xox