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Take pride in the feeling of wanting to quit and you DON'T

it’s inevitable. No it’s not easy.

The old weak side of you tried to sneak in.

Will power is not always there

When you want to quit and give up you should take a massive amount of pride is not giving in

Understand this.

It’s ok to feel like you want to do it all be happy healthier do all the things hen that old side of you comes in and wants to quit, give up coz it feels to hard it’s taking to long

Take pride in your struggle because it gives you the opportunity to prove to yourself your a fucking badass

Compare yourself to yourself.

At this point you normally would give in, revert back. Every diet, every change you make something comes up and it throws you as soon as you see obstacles it makes you fall off

It’s not an accident it’s your pattern so NOW is when you say nope I’m not letting that happen again

Your inner bitch will come!

Knowing that motivation is not doing to be there use that as motivation

Take some pride knowing you want to quit but you don’t

That’s showing up for yourself.

It’s easy to do the thing when you feel like it but when life throws a curve ball just  Don't.

Don’t quit.

Show up anyway

Make the commitment now that no matter how yes it gets your going to show up.

Even if it’s not perfect

Words are useless ACTIONS speak louder.

No BS words it’s showing up in spite  you don’t want to

Your words mean nothing if you're not taking action.

When you do the program but don’t get the full results you want and you give up

STOP THAT

Take pride in wanting to quit but you don't.

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I appreciate you all so fucking much

Aimee xox