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“How does your mindset influence your success?”
Season 6 Episode 10
My guest on this week’s episode of The Lifestyle First Podcast is Derrick Grant
Derrick is a TEDx speaker with TEDx Lenox Village with the talk, “Minding your mind.”
We discuss what the mind is and what mindset is
We highlight the fixed and growth mindset
We talk about the effect of self-belief and praise, and the utility of memory, will power, perception, intuitions, reasoning and imagination
We reflect on the connection between mind, thought and action, why we have a mind, and what children should really be learning.
We explore failure and success
1. The one question we discuss is “How does your mindset influence your success?”
2. The two references we look at are:
i.) Mueller, C. M., and Dweck, C. S. Praise for intelligence can undermine children's motivation and performance. Journal of Personality and Social Psychology. 1998. 75(1), 33–52. https://doi.org/10.1037/0022-3514.75.1.33
ii.) Dweck , C. S. Mindset: The New Psychology of Success. 2016. Ballantine Books, Penguin Random House, New York
3. The three actions to take are
· Take time to be still – start your day from within
· Develop a spiritual practice of meditation
· Begin gratitude journaling- being thankful and feeling gratitude is one of the most present things a human can do.
Which of these 3 actionable health tips will you implement?
Leave your comments below.
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DISCLAIMER: This content does not constitute or substitute personal one-to-one professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or health care professional with questions about your health.
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