#10.02 I: Identity : “How does your super-ego influence your identity?”
“We are not human beings, we are human becomings”
Take Control of Your Super-ego
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My guest on this week’s episode of The Lifestyle First Podcast is Ashton Smythe, Love and Mindset Coach
In this episode we:
· Explore Freuds theory of the id, the ego and the superego
· Discuss borrowing identities from our parents and society
· Highlight how identity is controlled by our belief systems
· Discuss morality and reality
· Explore quietening the ego and silencing the ego
· Explore fear-based thinking
· Consider widening perspectives when making judgements
· Discuss the power of the spoken word
· Consider the evolving identity
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1. The one question we discuss is “How does ego influence your identity?”
2. The two references we look at are:
(i) Jonathan Gravenor. The Other Side of Ego TEDxOcala
(ii) Todd Herman. The Alter Ego. 2019
(iii) The three actions to take are:
· Ask yourself a powerful introspective question – if my identity was changeable, how would I change it to have a more empowered life
· Quieten your ego
· Think of yourself as a human becoming, not a human being
Which of these 3 actionable tips will you implement?
Leave your comments below.
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DISCLAIMER: This content does not constitute or substitute personal one-to-one professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or health care professional with questions about your health.
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